Tailor MAde Plans

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The Healing Al

Tailor Made Plans

At The Healing Al our tailor made plans are designed to help members achieve a lasting lifestyle change in the areas of weight and stress management, nutrition, physical activity, work/life balance, and life satisfaction. All wellness coaching sessions are entirely confidential and provided by an experienced wellness coach. At The Healing Al we understand the importance of your health and fitness lifestyle. We work with clients one on one or in groups ensuring we have the same outcome: achieving your fitness goals. When working with patients, we can either provide a in person session or a virtual session, depending on the circumstances. Get in touch to book your first session!

Tailor Made Diet Plans

No two people are alike, we all have different strengths, weaknesses, underlying medical issues, and everyone has their own goals they want to achieve. Each of our plans are tailor made specifically for your requirements. Whether you need a doctor referral diet for diabetes, cardiovascular disease, high blood pressure, obesity, anorexia ect we’re here to help. After all a health & wellness coach is your guide to optimal physical and mental performance.

We provide individual tailor made plans by measuring and consulting you first, discussing all your goals, requirements, what’s worked for you in the past, as well as what hasn’t before creating your tailor made plan. 

A wellness coach can help you figure out what’s blocking you from your goals, and give you a solution that work far better than “willpower”.

Tailor Made Exercise Plans

A wellness coach is a supportive guide who assists clients set health goals, whether to lose weight, improve energy, better manage stress, and much more. Wellness coaching is a strong relationship between a client and a coach. Rather than a coach telling a client what to do to make improvements in life, a coach will seek to work with a client to help them find the path that works for them.

Therefore, we provide a tailor made exercise plan service fitting for your requirements and your goals. This tailored approach meets members where they are, and helps you gain new skills, and create actionable goals that move you closer to your highest wellbeing.

Our tailor made plans are made by professional wellness coaches, with years of experience. We ensure all our plans are unique and specialise in your strengths and weakness as well as your goals and needs.

Services We provide

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Diet
plans

This service includes a tailor made diet plan fitting for your needs.

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Exercise Plans

We offer a wide range of  tailor made exercise plans, each specialising for your requirements.

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Holistic massage

We provide a variety of different Massages using vegan essential oils and natural remedies.

The Healing Al

YOU OWE YOURSELF THIS MOMENT